About Ankhee Counselling
Ankhee is an experienced and a renowned psychological counsellor and a stress management expert based in Kolkata,West Bengal. She is associated with different schools, colleges, University, NGOs, social welfare organizations and practices counselling in her private chambers.
Ankhee has specialized in psychological counselling from The University of Calcutta where she had topped in her batch. After that she pursued her Masters in Counselling and Psychotherapy. She is also a certified Stress Management Expert and a graphologist.
Ankhee believes in healthy communication skills,providing the counsellee with a safe and comfortable environment, she speaks in three different languages and apart from this she also takes special interest in face reading and Vastu Shastra. Ankhee is a voracious reader, she observes human beings and studies them to gain a better knowledge of the human psyche.
Services
Wellness Counselling
Is there a persistent feeling of hopelessness and nothingness within? At times, do you feel a lack of confidence, that life has lost its meaning for known or unknown reasons, is there is a feeling of negativity, anxiety and you do not like to do anything? Is there a change in your appetite, way of thinking and sleep pattern? There is no harm in asking for help. Ankhee Counselling covers these areas and ensures that you will see the changes after a few sessions.
Child Counselling
Has your child become secretive? Are your neigbours or school teachers complaining about your child’s behaviour? Has there been a drop in marks and poor performance academically? Ankhee Counselling specialises in behavioural modification and maladjustment issues for adolescents and teenagers to help them focus in overall positive growth among their peers, academics and relationship with immediate family members.
Relationship Counselling
If there are problems in your relationship for lack of understanding, domestic violence, financial problems or any other reason Ankhee Counselling allows you to vent out your feelings-providing a non judgemental and comfortable space. Whether it’s Marital discord, a break-up or relationship with family members, Ankhee counselling helps you resolve your issues, both external and internal, and helps you lead a healthy mental life.
Depression and Suicidal Thoughts
At times things do not happen the way we want them to. We might try to escape failure or at times due to our low tolerance level we demotivate ourselves. Either we develop thoughts like giving up our lives or we try to cope up but constantly feel bad from within for what we have lost. Ankhee Counselling provides a complete cure for such feelings so that you can come out of it and lead a better life. You will see the changes after a few sessions.
Confidence Counselling
Do you have a general lack of confidence and a feeling of inferiority? Do you have a problem communicating with people or are you shy/introverted? with people If you think you lack confidence to face situations or interact with people, you have a tough time before job interviews or communicating with others, Ankhee Counselling helps you to overcome these problems so that you can become confident and face the world.
Eating Disorders
Eating disorders are caused due to deep psychological reasons such as guilt or trauma which manifests into the way you eat and look at food. It can play havoc to your health and daily routine. If you are suffering from eating disorders such as anorexia, bulemia, over-eating or any other such problems, Ankhee’s counselling will guide you through a journey of eating healthier so that you can have a more holistic and better life.
Geriatric Counselling
Health Constraints: If you feel that your physical weakness has affected your mental strength due to old age, Ankhee Counselling conducts sessions with you so that you can regain your confidence. Your mental health affects your physical health and after the sessions, you give life a new meaning. Post Retirement: Through the sessions you develop the art of handling relationships and become more creative and use your time in constructive activities.
Stress Counselling
Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is your body’s reaction to a challenge or demand. When stress lasts for a long time, it may harm your health and affect your daily routine. Ankhee Counselling will help you identify your stress and provide ways to combat the stress through sessions so that you can enjoy your life, stress free.
Post Traumatic Stress Disorder (PTSD)
Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms include flashbacks, nightmares and severe anxiety and uncontrollable thoughts about the event. Ankhee counselling will help you get back on your feet and lead a productive life even with PTSD and help you deal with the episodes through intensive counselling sessions.
Videos
Testimonials
Troubled by various issues in life and continuing stress, I was badly looking for someone who could ease the situation with pinpoint solutions. That’s when I discovered “Ankhee Counselling” and made an appointment. Believe me, in the very 1st session itself, she relieved me from the inner turmoil I was going thru’. I felt fresh and retrieved my confidence. Mrs. Ankhee is a wonderful personality to meet with…extremely humble and brings instant good vibes in others meeting her. I recommend everyone to meet her once for a counselling session, if you are longing for a stress-free mind.
Thank you so much ma’am…the way you understood what was going on in my mind and the tips you gave for controlling my anger…has helped me alot in my life…now I’m more focused and have started to understand other’s feeling and not getting angry on them on very tiny issues…your counselling has turned me into a more calm and composed human being.
Thank you mam for being there with me in my toughest phase. The best part about you is that you let us speak our heart out and do not judge us. We can be open and talk on any matter from pin to plane.
You let us acknowledge our strengths and work upon our weaknesses. We are treated as if we are friends though you are so senior to us.
Moreover, you are a hand writing expert and you convey us about our personality so clearly. You are doing a wonderful job. Thanking you can never be enough but still thank you mam!
