You are what you ‘Speak’
'World', 'word', 'weird' sound similar but have different meanings [...]
Mental health and Japanese terms or phrases
Japanese concepts have always been an integral part of [...]
Gender issues in counselling – Things that can help budding counsellors
A counsellor gets to resolve various issues, in his [...]
What is ‘S.A.D.’?
MENTAL health issues can occur in any form. Most of [...]
Why Therapy
In a fast moving, uber connected world our minds are [...]
Mental Health Life
We all have been reading about mental health care almost [...]
Nature and mental health
'Nature heals from within'. This is a true saying since [...]
‘Bad times’ are important
For all those who were attacked by some kind of [...]
Post LOCKDOWN phase
Covid anxiety has encompassed our mind and many a times [...]
Handling stress during LOCKDOWN:
A sudden change in life pattern has a strong impact [...]