Ankhee provides Treatment for anxiety and depression. Today depression has become a part of our lives. Various situations make us depressed and depression covers a variety of negative moods and behavioural changes. While some are normal mood fluctuation others are clinical problems. The mood change may be temporary or long lasting. It may range from a minor feeling of melancholy to a deeply negative approach towards life. Major depression can be life threatening,at times it makes one feel suicidal.
In today generation, counselling play an important role. If you are looking for Child Counselling in Kolkata for your children then this is the right place. Ankhee is a counsellor in Kolkata who helps the children to overcome stress, trauma, anxiety, behavioral problems and also helps them to perform well in examinations. With the passage of time it has been witnessed that the new age demands a bit ‘more than usual’. When we all were growing up, things in school and at home were different. Now every reputed institution has a counsellor to take care of the students’ mental health.
Ankhee is an experienced doctor providing family and relationship counseling – book an appointment from best marriage counselling doctors in city. In recent years marital and family relationship have been studied intensively by the contemporary behavioral scientist. An increase in the divorce rate has shown that people have become disenchanted with marriage. Traditional marriage and family norms have been challenged by various social groups.
Ankhee is an experienced counselors from Kolkata offering Couple Counselling in order to restore respect, affection and love. Find how this Couples Therapy can help you out. Human relationships are always characterized by ups and downs, and marriages are not an exception to the rule. Every couple comes with its unique difficulties and challenges, most of which is amicably handled through open conversation and free interaction. However, when communication becomes a problem, the stability of a marriage faces a severe threat.
Ankhee is associated with various renowned schools and colleges of Kolkata. There are school students and college goers who visit her chamber for counselling. She says that while dealing with the young ones it is important to look at the problem from their frame of reference. A six years teaching experience also helps Ankhee to read the minds of the young ones and interact with them freely. Peer pressure, competition, suicidal tendencies, loneliness, inferiority complex, poor academic performance, behaviour problems, social maladjustment are some of the common issues for which students come for counselling.
When we cannot cope up with the responsibilities, duties and challenges in our daily lives, we usually say that we are stressed. Our tolerance level, coping skills, defense mechanisms (used and applied by us) often determine our response to different situations.We are busy,there is no time to balance everything properly.We tend to miss out on the good things life has to offer. Stress also results in health hazards. Though we know taking up stress is detrimental to our health, we are encompassed by stress till we reach a point where it also starts affecting our relationships and professional life.
A trauma can ruin lives.Any incident which has a negative impact on one’s life (death of a near one,domestic violence etc.) leads to Post Traumatic Stress Disorder (PTSD) . Proper guidance from a mental health professional helps a PTSD victim to come back to normal life. Ankhee discusses about the therapies which can help to heal from within.PTSD victims are dealt with in the most satisfactory way and cure is guaranteed. The number of sessions to be attended depends on the response of the counsellee.
Counselling for Anger Management
A dark shade in one’s life is often brought about by anger. Being angry is normal, not being able to control it may result in long-term-problems. Some people are aware of the aftermath of anger but they find it very difficult to keep anger at bay. Anger attacks physical and mental health. It weakens one’s personality and invites several problems. Anger is basically a reaction. It is used when things do not happen the way we want them to.So the skill of handling situations, acceptance, patience and understanding is required in such cases.